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It's Time to Navigate Grief with Confidence

Experience-Based Grief Coaching
with Tim Bigonia

More Value Through Experience-Based Grief Coaching Online

What to Expect and How to Prepare

Walk Your Path with Confidence

Walking through grief takes a toll on what we believe we can do and who we know we are. Through weekly challenges you will come to reclaim your confidence and build your inner strength to better approach your new normal.

Experience is Knowledge

Sharing experiences with our grief journey goes a long way in understanding the grief process. Through my story's rich history with loss, I will provide guideposts along your path to help you anticipate what may come your way.

How to Allow Yourself Grace

In simple words, we need to learn how be good to ourself. An impactful side effect of loss is guilt, which all too often becomes our focus following loss and months beyond. Through this coaching opportunity we all will find the benefits of grace going forward.

Importance of Self-Care Today

As time moves forward, caring for ourself in grief will become more important than ever. Through group discussions and personal messages we all will learn thet self-care is not only suggested, but it is a necessary ingredient to take a step forward.

Discover a Way Forward that Fits You

The idea of moving forward is one of great stress. In all honestly, life moves forward whether we want it to or not. Our goal here is to find a way forward that works for us, that fits us, while never leaving anything or any feeling behind.

WHY GRIEF COACHING

Why Grief Coaching?

Grief is misunderstood. That's a fact. But we don't have to accept that because we, as humans, can do better. I believe the more we share our experiences with grief and support, the better we all can become.

 

We need to examine common myths of grief; for instance, the idea that grief has a timeline you must follow is absurd. We should confront the struggles with our inner-self when we find ourselves alone and when our worst enemy becomes ourselves. Moreover, we must discover how to walk this path with grief in a manner that lifts us to reveal our strengths and the possibilities of life again.

 

Join me as we navigate your journey through personal experience-based grief coaching designed to help you focus on healthy ways to walk your path with grief. Together we will discover a way forward that fits you with a fresh perspective today while building an inspiring tomorrow.

Holding Hands

Meet Tim

Podcast Host, Speaker, Widower, Father

Hi, I'm Tim, the creator, and host of the Journey to Grateful podcast, launched on April 4, 2021, to help others better navigate their grief journey. I realized after the passing of my wife, Colleen, in July of 2020 that there was a poor understanding of grief in society as a whole. Expectations that grief has a timeline and a perceived deadline for its duration are only two of many misconceptions tied to grief and grieving.

My Mission

The mission of the Journey to Grateful podcast and this experience-based grief coaching is clear. Demystify grief and create a world where grief can be freely discussed and better understood. I will help people navigate their loss and bolster their confidence in moving even one step forward through grief.

Learn More »

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Image by Sonia Cervantes

"How lucky I am to have something that makes saying goodbye so hard."

— Winnie the Pooh

“Learning from others who have dealt with grief before me truly helps me understand what to expect. The guidance has taught me more in one month than I've realized in four.”

“This is the toughest road I've had to travel, and with others who understand, it makes it much more bearable.”

“Bereavement groups have been helpful, but waiting a month - sometimes two - is tough. I'm so glad to be able to connect with others nearly anytime! My questions get answered when I need them to…”

HOW IT WORKS

It's Time to Find Help Differently.

It's Time to View Grief Differently.

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Book Your First Month of Group Coaching Today

With Journey Through Grief Coaching, you will become part of a select group of up to six people looking for more than just a once-in-awhile bereavement group. In this month-to-month program, you will discover more about the grieving process through shared experiences, personal insights, and the grief resources I’ve found beneficial in helping me navigate my grief. 

The Journey Through Grief Coaching is hosted at Volley.app, an asynchronous messaging platform where we take turns sending video, audio, or written messages. It’s the richness of talking with the flexibility of texting. Its largest benefit is the ability to send a message when you have a thought or an issue. No waiting for next week's bereavement group; send it now. In most cases, you will receive a response within hours, most likely, sooner.

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